Superfoods – Quinoa
Posted by admin on October 22, 2008 under Superfoods | 
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photo by africankelli
Quinoa (pronounced ‘keen wah’) is a South American grain that’s become quite popular in Europe over the last few years. It’s easy to see why it’s become so popular:
- Quinoa is really easy to cook
- Works well with a lot of meals – quite different from rice, but easy to use as a rice substitute
- Great nutritionally
What Makes Quinoa Good For You?
Swapping quinoa for rice, pasta or potatoes occasionally is a simple way to improve your diet. Here are a few of the features that make quinoa so good: