Healthy Foods? Food Rated from 1 to 100

photo by wili hybrid
A new food labelling system rates a whole range of foods on a scale from 1 to 100 based on how healthy they are (100 = great; 1 = uh oh!). The system was developed by a team lead by the impressively qualified Dr. David Katz MD, MPH, FACPM, FACP.
Obviously, the system has been developed to make money (it’s called ‘NuVal’ & is trademarked), but it’s an interesting look anyway and there are a few “oh really?” surprises like White Bread being marked way worse than Sherbet.
Here’s the complete ‘quick glance’ guide to a range of popular foods:

